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CBT 4 Tinnitus
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▼
CBT Tools
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CBT tools
Two arrows
Costs Benefits Transaction
Cognitive Distortions
Objective Vs Subjective
Substack
Resources
▼
TFI
THI
GAD
PSS
ASQ
Resources
The Basics
▼
Intro
Breath work
Physiological
Guided relaxation
Negative Thoughts
Cognitive Distortions
CBT and Thoughts
Thought Records
CBT 4 Tinnitus
Skip menu
×
Home
Go to course
▼
CBT Tools
▼
CBT tools
Two arrows
Costs Benefits Transaction
Cognitive Distortions
Objective Vs Subjective
Substack
Resources
▼
TFI
THI
GAD
PSS
ASQ
Resources
The Basics
▼
Intro
Breath work
Physiological
Guided relaxation
Negative Thoughts
Cognitive Distortions
CBT and Thoughts
Thought Records
CBT4T - The CBT for Tinnitus E-Programme
Therapist-Supported Neuroscience-informed Cognitive Behaviour Therapy (CBT) for Tinnitus, Anxiety & Stress
Why choose CBT4T?
What's new? Visit the CBT4T Courses site
What CBT4T Users Say About CBT4T
About CBT4T Founder - Debbie Featherstone
Complete your Tinnitus Functional Index (TFI)
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